Navigating high-conflict co-parenting is tough. As a single mom, you’re balancing emotional stress, endless logistical hurdles, and the desire to protect your kids from the chaos. You might feel like you're fighting a battle on all fronts—trying to maintain your own peace while shielding your kids from the strain.
But what if you could take control of the situation and create the calm, stable environment you and your kids need to thrive?
Navigating high-conflict co-parenting is tough. As a single mom, you’re balancing emotional stress, endless logistical hurdles, and the desire to protect your kids from the chaos. You might feel like you're fighting a battle on all fronts—trying to maintain your own peace while shielding your kids from the strain.
But what if you could take control of the situation and create the calm, stable environment you and your kids need to thrive?
Setting Effective Boundaries
Learn the common mistakes that keep you from setting strong boundaries, including inconsistency. You’ll discover how to establish firm boundaries that protect your well-being and stop your ex from pushing your limits.
Communicating Boundaries with Confidence
Master the art of clear, assertive communication. You’ll learn how to tell your ex what you need—without over-explaining or justifying—so you can maintain peace and protect your emotional health.
Handling Transition Days Like a Pro
Transition days are often stressful for both you and your child. We’ll show you how to create a smooth, predictable transition for your child, reducing stress for everyone involved. Learn how to be the calm, steady presence your kids need during these challenging moments.
Empathy and Connection During Transitions
Understand how to respond to your child’s emotional needs during transitions without feeling overwhelmed. We’ll cover practical strategies to support your child’s emotional health and maintain a peaceful atmosphere in your home.
Managing Co-Parenting Conflict
High-conflict exes can be difficult to deal with, but we’ll help you master the BIFF technique (Brief, Informative, Friendly, Firm) to manage difficult conversations and minimize conflict.
Setting Effective Boundaries
Learn the common mistakes that keep you from setting strong boundaries, including inconsistency. You’ll discover how to establish firm boundaries that protect your well-being and stop your ex from pushing your limits.
Communicating Boundaries with Confidence
Master the art of clear, assertive communication. You’ll learn how to tell your ex what you need—without over-explaining or justifying—so you can maintain peace and protect your emotional health.
Handling Transition Days Like a Pro
Transition days are often stressful for both you and your child. We’ll show you how to create a smooth, predictable transition for your child, reducing stress for everyone involved. Learn how to be the calm, steady presence your kids need during these challenging moments.
Empathy and Connection During Transitions
Understand how to respond to your child’s emotional needs during transitions without feeling overwhelmed. We’ll cover practical strategies to support your child’s emotional health and maintain a peaceful atmosphere in your home.
Managing Co-Parenting Conflict
High-conflict exes can be difficult to deal with, but we’ll help you master the BIFF technique (Brief, Informative, Friendly, Firm) to manage difficult conversations and minimize conflict.
Being a mom in a high-conflict co-parenting situation can be draining, emotionally and mentally. This workshop is all about empowering you to reclaim control of your co-parenting dynamic. You’ll leave feeling more confident, with practical tools you can use immediately to set boundaries, manage transition days, and protect your peace. The best part? You’ll be able to create a stable environment where both you and your kids can thrive.
When you take control of your boundaries and approach transition days with confidence, you’re not just improving your own well-being; you’re teaching your kids to cope with difficult situations in healthy, constructive ways. This workshop will help you create a co-parenting experience that works for YOU and your kids.
Being a mom in a high-conflict co-parenting situation can be draining, emotionally and mentally. This workshop is all about empowering you to reclaim control of your co-parenting dynamic. You’ll leave feeling more confident, with practical tools you can use immediately to set boundaries, manage transition days, and protect your peace. The best part? You’ll be able to create a stable environment where both you and your kids can thrive.
When you take control of your boundaries and approach transition days with confidence, you’re not just improving your own well-being; you’re teaching your kids to cope with difficult situations in healthy, constructive ways. This workshop will help you create a co-parenting experience that works for YOU and your kids.
🚫 Before:
Struggling to set and enforce boundaries.
✅ After:
Setting clear, non-negotiable boundaries that protect your peace and your child’s well-being.
🚫 Before:
Feeling anxious and stressed on transition days.
✅ After:
Implementing predictable routines and emotional support strategies that make transitions smoother and less stressful.
🚫 Before:
Doubting your ability to handle co-parenting challenges.
✅ After:
Gaining clarity and confidence with actionable strategies to manage conflict and communicate effectively with your ex.
🚫 Before:
Letting your ex dictate the pace and energy of your co-parenting relationship.
✅ After:
Taking charge of your boundaries and decisions, creating a calm and predictable environment for you and your kids.
🚫 Before:
Struggling to set and enforce boundaries.
✅ After:
Setting clear, non-negotiable boundaries that protect your peace and your child’s well-being.
🚫 Before:
Feeling anxious and stressed on transition days.
✅ After:
Implementing predictable routines and emotional support strategies that make transitions smoother and less stressful.
🚫 Before:
Doubting your ability to handle co-parenting challenges.
✅ After:
Gaining clarity and confidence with actionable strategies to manage conflict and communicate effectively with your ex.
🚫 Before:
Letting your ex dictate the pace and energy of your co-parenting relationship.
✅ After:
Taking charge of your boundaries and decisions, creating a calm and predictable environment for you and your kids.
The LIVE workshop will be approximately 60-minutes
Yes. We will email you a recording of the training after the event. You'll be able to reference these resources for years to come!
The LIVE workshop will be approximately 60-minutes
Yes. We will email you a recording of the training after the event. You'll be able to reference these resources for years to come!